Flexible by design
Choose the right tracking mode, set a goal or timer, then shape the schedule and reminders around your routine.
Habit tracking, without the clutter
Make consistency feel possible.
HabitStride brings today's habits, flexible tracking, streaks, challenges, and useful insights into one calm, local-first app.
- Local-first
- English & Romanian
- Available on iOS
Made for real routines
Built around the way your days actually work.
Shape each habit around your week, focus on what matters today, and build a history that makes progress easier to see.
Momentum that helps
Streaks, focused challenges, milestones, and saved Freezes keep progress visible without demanding perfection.
Private by default
Your habits stay local and under your control, with clear backup, export, import, and restore options when you need them.
Make it yours
Start ready-made. Adjust everything that matters.
Start with a practical template or build your own. Set the goal, schedule, time of day, and reminders — then get moving.
TapSimple yes-or-no habits
CountWater, pages, repetitions, or sessions
TimeBuilt-in timers for time-based goals
AutomaticCompatible habits through Apple Health
Automatic where it helps
Less logging. The same clear picture.
Connect Apple Health to automatically track compatible habits using steps, sleep, and workouts — with your permission.
Choose manual or automatic tracking for compatible habits. You can switch back to manual tracking at any time.
Motivation with a memory
Keep momentum without pretending every day is perfect.
Focused challenges
Take on a clear goal, follow progress, and keep it connected to your routine.
Streak protection
Use a saved Freeze when life interrupts the plan, without erasing your history.
Milestones that add up
See streaks, badges, and progress cues that reward returning—not perfection.
Progress with context
See more than a number going up.
Review streaks, calendars, statistics, and Notes for each habit. As your history grows, Insights help you understand your progress, and Behavioral Analysis can reveal deeper patterns over time.
- Schedule-aware calendar history and streaks
- Statistics and Insights across useful time ranges
- Behavioral AnalysisPRO
Simple plans
Start free. Add depth when it earns its place.
The core routine works without a subscription. Premium expands the amount you can track and how far back you can learn from it.
Free
Build the routine.
A complete starting point for a focused set of habits.
- Up to 5 active habits
- Manual or automatic tracking
- Today, streaks, challenges, and calendar history
- 7- and 30-day Stats and Insights
- Notes from the most recent 30 days
- Local export and restore
Premium
See the longer story.
More room, richer history, and patterns that emerge over time.
- Unlimited active habits
- 90-day, 1-year, and all-time analysis ranges
- Behavioral Analysis and longer-term trends
- Notes across your full habit history
- More monthly Freezes and a larger saved balance